Among the various methods for penis enlargement, the physical expansion of the cavernous bodies of the organ is particularly popular. It has a targeted effect without affecting the functioning of internal organs. Massage for penis enlargement, which is performed using a special technique, gives positive results. Eliminates blood stagnation in the pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help to increase the volume of the penis, which improves the quality of intimacy. Therapeutic massage is performed in a specialist's office and at home.
How to enlarge the penis with massage
Enlargement of the genital organ with the help of massage comes gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged sexual intercourse with a full erection and ejaculation.
Massage will be useful not only for those who have complexes due to insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles - ischiocavernosus and bulbospongiosus. During stimulation, the cavities between them are filled with blood. As a result, the penis increases in size and becomes harder.
If the blood circulation is disturbed, the erection is incomplete or completely absent. Massage for penis enlargement affects the capacity of the cavities and induces blood flow. Therefore, the hardening of the penis occurs much faster, and the erection becomes longer lasting.
Efficiency of the method
The efficiency of the technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day are set aside for the massage.
After completing the course, the man notices the following changes:
- Premature ejaculation is eliminated;
- blood circulation in the genital area is normalized;
- libido improves;
- sexual intercourse becomes longer due to increased endurance;
- there is control over erectile function.
The first noticeable results are observed 3-4 weeks after the start of the procedure.
Is it possible to enlarge the penis with massage?
The increase in erection as a result of massaging the penis does not come immediately. Massage techniques for increasing potency include an integrated approach. Doctors recommend giving up bad habits, tight underwear and hot baths. This will increase the effectiveness of the massage.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month, the result will not be so noticeable. It is important not to give up what you have started, and then the effect will not last long. Manual treatment, compared to drugs, is considered more productive.
Preparation phase
Preparatory measures should not be neglected either. They allow you to warm up your muscles without causing injury. Cleaning procedures are carried out in advance.
It is recommended to take a warm shower, paying special attention to the area of the testicles and the surface of the penis. A jet of water will help improve blood circulation and soften the tissue of the genital organ.
The next step is warm-up exercises using a wet towel. Wet it with warm water, and then wrap the phallus several times in a row. You can make rubbing or patting movements.
If pain appears, it is necessary to change the tactics of influencing the penis.
Main types and techniques
In order to perform manual manipulation yourself, you need to familiarize yourself with the method of massage for penis enlargement. There are several methods, each with advantages and disadvantages. Wrong actions can harm sexual health, worsening the existing situation.
Jelqing technique
Regularly and correctly performed Jelqing will increase the size of the penis and increase a man's sexual desire. To increase the thickness of the penis, both dry and wet massage methods are practiced.
The technique of each type of massage has the following characteristics:
- Dry massage is performed in the morning, right after waking up. It includes the five fingers of the dominant hand. They should wrap tightly around the penis and move in the direction from the head to the base of the penis.
- Wet jelqing is done in the shower using a towel or washcloth. Preparation is done with a jet of hot water.
- The wet method using lubricant is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, you should make up to 200 up-and-down movements, without squeezing the genital organ.
The Tao Technique
The characteristics of the Tao technique include an effect exclusively on the head of the penis. After you have formed a ring of fingers, you should make slow upward movements, fixing them on your head for at least 10 seconds. The massage is aimed at blood flow to the most erogenous zone of the genital organ.
Uli technique
The exercise is aimed at thickening the penis. It is recommended to perform it in an excited or semi-excited state. The penis is tightly and firmly squeezed by the ring of fingers somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly recommended not to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is alternately pulled in each direction and held in that position for several seconds.
It is forbidden to practice the Uli technique if you have the following diseases:
- genitourinary infections;
- vascular pathologies;
- cardiac dysfunction;
- minor injuries and scratches on the genitals.
Double Uli
Uli massage uses both hands. One is located at the bottom of the penis, the other at its top. It is necessary to perform simultaneous compressions. First, their duration is 10 seconds. Over time, accesses gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After light pressure with the fingers, the upper ring is directed towards the base. The next step is to return the hand that is above to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important that you perform the exercises correctly, mechanical massage of the penis is not enough. The video will help you understand how correctly the movements are performed. They can be smooth, sharp, monotonous or variable. Experts advise combining several techniques.
The following exercises are no less effective:
- The relaxed penis is grasped with the hand and pulled from the head to the base. At this point, an unpleasant feeling of tension will appear. You should hold your hand in this position for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of accesses increases each time.
- The exercise is performed in a lying and sitting position. The penis is squeezed tightly with the hand, then pulled as far as possible until discomfort appears. After one minute, the penis should be pulled back a little and fixed in this position for 4 minutes. After that, circular movements are made with the fingers around the organ. At the end of the exercise, several alternating compressions are performed.
- The basis of the exercise is proper breathing. Breathing is done through the nose, then the air is fixed in the throat and swallowed, falling into the lower part of the abdomen. It is important to establish a mental connection with the flow of inhaled air. It should be imagined that it is directed towards the genital organ. The ring, index and middle fingers should apply pressure to the point between the penis and the anus. With the other hand, you should pull the penis forward. After that, caressing movements should stimulate an erection.
- A set of exercises involving the pubococcygeus muscle are called Kegel exercises. They are suitable for both men and women. The main feature of the exercise is the ability to perform it anywhere. It is necessary to tighten the muscles responsible for urination for 5 seconds. One training includes 20 approaches.
If you use a moisturizer or lubricant, the risk of injury during the massage is reduced.
Security measures
Safety precautions should be followed when performing a penis enlargement massage.
They are as follows:
- You cannot suddenly increase the load on the body. Increasing the number of approaches and the intensity of the exercises should be gradual.
- It is not allowed to practice every exercise with a full erection. Before starting training, you should carefully familiarize yourself with the technique.
- Warming up the muscles should not be neglected. It allows you to avoid injury.
- If severe pain occurs, you must stop exercising.
Massage is a pleasant and effective way to improve the work of the reproductive organs. The desired result is achieved only if the main principles of the procedure are followed. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of therapy increases significantly.