All men are worried about themselves in the sex plan, where the leading position occupies the potency and size of the penis.Unfortunately, every man can boast of impressive sexual dignity, which often unfortunately affects his bed activity, which leads to a lack of success in women.Is it possible to increase the penis?How to do it yourself at home?
When to apply methods
Often men are not satisfied with the penis, given the small and subtle.But when contacting experts, they spin that male dignity of normal sizes should not be increased."But girls need more," they think and he thinks and crosses the means of funds and the methods for an increase.And who would "win" alarm?
The penis is measured in three values - at rest, at maximum stretching and in erection.Measurements can be performed on its own use of the ordinary line and placing it at an angle of 90 degrees to the surface of the package.Measurement is made from head to Pubis.Values must be fixed and checked with approved definitions where they stand out:

- Micropenis - penis do not reach 2 cm in the elongated state.Such a penis cannot function normally during the relationship.The solution to the problem can only be surgical, it does not significantly be "domestic" methods of increasing penis here.
- A small penis - in an erect state does not reach 9.5 cm.Such sizes are inherent in the Caucasian race.
Values more than 9.5 cm in an erect state lead to the fact that men often refuse surgical interventions to address "problems".But here you can use other auxiliary devices and tools that will increase your penis for a few centimeters.
The length of male dignity directly depends on the race.Thus, the Caucasian race cannot boast of the biggest indicators.Their average size is at rest - 12 cm.But the Mongoloid and Negroid races are sexual giants, because their length of the penis is 14 cm, and 16 cm in peace.
Conservative Increase Methods
There are several ways to increase penis in a man who is attributed to conservative methods in the complex.After studying everything, you can choose the right way and after a short time to see positive results.
1. Jelking
The Jelking method is the usual "mine" - the implementation of a certain exercise, which helps increase the penis due to improved blood supply to the cavernous bodies.The following actions should be needed for this:
- For starters, bring your condition into an erection, but only by 40-60%.In no case, do not take exercises with full erection - to damage the blood vessels.
- Apply a small amount of lubricant lubricant so that movements are soft.
- Understand your penis by hand, fasten your index finger with a large and make movements from Pubis in the head, a little squeezed your fingers.
- All movements are performed from the pubic on the head for a few minutes.
- Change your hands and massage for at least 10 minutes everyday.Such exercises will allow you to see the results of the month.
2. Slow down cargo
The penis increase method through periodic carrying cargo can significantly increase the length, but leave the thickness without change.This method has been used for a long time, but the risk of injuries remains, so you should carefully access the use of the presented method.
First, it is necessary to perform a short penis massage, and only then attach a special structure with load.Initially, a small load start, gradually increasing their weight.This technique is used for a long time to ensure a positive result.An important feature of this method is the possibility of using goods in a seating position, lying or when walking.
3. Extender
Extender is a separate device that helps increase the penis and width without injuries.There are a large number of models that are divided into a species in accordance with the design of the attachment: loops, with belt and universal.Its use remains unnoticed, so men are worn for long.
Minus from use is slow to achieve results.Thus, manufacturers recommend that they carry extend a few months and at least 4-5 hours a day.Apply the device daily.
4 creams and fats
Today, many manufacturers offer men to use fats and creams, which allow you to quickly and forever increase genitals.But as it turns out in fact, there are numerous contraindications for the use of products that must be studied and taken into account before the composition.
The following groups of creams differ:
- Increasing the short-term member connection - the effect of composition of just a few hours, usually used before sexual intercourse.
- Long-term growth of the member - such compounds are used with a certain regularity, and the positive results of its use are not visible immediately.But such compounds are characterized by a long effect, which can last all life.
- Assistive tools - compounds are used next to the main method of increasing expansion or jelking.
This method of increasing the member is the safest, despite numerous contraindications.First, creams and other compositions have an acceptable cost.Second, men any ages can use it.
5. Vacuum pumps

The vacuum pump is a separate device that is created through a vacuum in the cylinder helps increase the penis in length and diameter.
A positive result is achieved by blood flow and subsequent penis increases.
The method is quite dangerous because the appearance of bleeding is not uncommon.
Surgical methods of increasing
Only an experienced specialist should be performed operational intervention.The operation itself implies the introduction of an implant that does not cause distinctive differences from this penis.Here will follow long-term renewal and possible different complications.
Surgical operations for the increase in penis are carried out only on a paid basis, which can often lead to large financial costs.
National Methods of Increase
There are folk methods to increase the dignity of male dignity, which amazing their uniqueness.The most effective recipe is based on rainmobiles should be attributed.

In the morning we should dig rain, kill them and leave them for drying.Once this component is dried, taken in a quantity of half a glass, add a pound of chopped nettles and liter honey.All ingredients are mixed thoroughly and remain in a dark place for 10 days.You will receive a viscous composition, which lubricate the penis before bed each time.The last procedure should be carried out on a growing month - this is an important condition!
But most users say that folk methods do not help increase penis.But on that point you should try, and only then are you talking about the lack of effect.
There is a lot of methods of increasing penis.What is just a modern authorial methodology for increasing the penis, which is full of internet and speaks in certain circles, thanks to its efficiency.Before using a particular method, you should carefully study the instructions so that you do not harm your genital organ and do not injure it, as this will include long-term rehabilitation and lack of sexual contacts.